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I'm the King of Winter Sniffles – and I'm Able to Reveal Ways to Prevent It

This time the previous year, I ended up on a TV programme with three singers. There was a hip-hop artist with Ghanaian roots, a well-known pop singer, and an acclaimed classical singer. We were in the heart of winter. The previous evening, I attended a longtime friend's 60th birthday, squeezed into a pub's event space in the Surrey region. It had been a good night, but now, just for something to say, I pondered how it was possible to avoid catching a cold as numerous attendees were part of an orchestra of winter ailments. Incidentally, what explains the trumpet-like nose blows, and some do not? A topic for future discussion.

The Response from the Singers

At mention of my night out, these three musicians backstage at the TV studio did two things. Firstly, they moved back a bit. Second, they engaged in a feverishly enthusiastic discussion about preventing colds which understandable due to their profession was something of an obsession for them. That makes sense, but I have skin in this game too – preventing colds is crucial for me since my colds are more severe than others'. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My illnesses drag on. My nose is more blocked, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. Those at home, alert to the initial throat noises which herald the coming storm, sometimes banish me or evacuate the area. When I worked as a sports broadcaster, my teammates behind the scenes grew attuned to the warning signs. “Earpieces out!” the studio director would holler to the staff prior to me blasting their ears, overloading their audio gear.

Handling Stuffy Noses

As for my blocked noses, don't get me started. Aerosols, liquids, including the intense vapor from heated brandy my mum prescribes … they provide temporary relief before giving up. Nothing is quite as sad as the sound of a Birmingham accent delivered with no nasal airflow. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, though that's not necessarily beneficial. When I started college, separated from family care, the cleaning staff at our accommodation took pity on me. “I know exactly what you need, you unfortunate soul. Be right back.” She was extremely kind, with a strong Irish accent, and adamant that I consume the fresh, skinless onion she brought to my sickbed. She observed me eating it. Goodness gracious. Didn’t achieve anything, I’m afraid, apart from sending my guts into raptures and leaving my breath foul.

The Singer’s Prevention Strategy

So no, I despise catching colds and am convinced prevention beats cure which onion-based or otherwise, are ineffective. I paid close attention then alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She directed us to apply hand sanitiser on the hour, every hour throughout the winter based on her explanation in addition, extra steps were needed for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of a nasal spray up each nostril – regardless of symptoms. Intense. It appealed to me. And, get this, she required a repeat application post-event with more spray of the product.

My Experience

I was in. And I can report I remained cold-free. It wasn't perfect: the many containers I acquired, misplaced, repurchased, found, and more. And that dispiriting moment finding you've squashed the gel bottle stored in your pocket and it's oozing out. However, a small cost for the benefit. As the cold season approaches once more, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

About the author

Francis Guzman

A digital strategist with over a decade of experience in helping brands optimize their online visibility and engagement.

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